Alessandra is a precious yoga teacher. I always loved the calmness and comfort she brings to the practice, never triggering expectations but rather curiosity about what bodies and mind can do and need. Also the exploration of different ways of moving - mobility drills for example - makes her classes always varied and valuable.
So, with the trust built on the mat I decided I was eager to let her guide me in a breathwork session. Again: extremely professional and caring. The session was well structured - thanks also to the intro given before kicking it off - and, most importantly, I felt in a very safe space where I could let go, be there, and take care of myself thanks to the support of Alessandra.